Hello :) I almost thought I wasn't going to make it. It's a little later than usual for my post, but I made it. I actually just finished my workout. Yesterday I was feeling so into it, and then today I am having to force myself again. Whatever! I will keep it up anyway. I know that I am making progress. I can handle off days. They aren't all going to be easy after all. Some days are going to be really hard and I am going to have to push myself. But I will do it. I will keep remembering that "Self discipline is remembering what you really want". I really want to be healthy, I really want to be alive! I had to push myself, but I did it. My eating was a little off today, but I am okay with it. I did my whole workout - Yay!!! So I am off to bed. I'll be back tomorrow. I did notice that, even though I had to push myself to get up and workout, as soon as I turned the Wii on I felt relieved. It was like I had been fighting a battle with myself and I was so happy with the outcome. That is how I know that I am making progress.
Weigh In and "Lower" Carb
3 days ago