Tuesday, September 28, 2010

Weigh-In Day + 4.18 lbs

My weight this morning was 188.32 lbs. Which means I have gained 4.18 lbs this week.  That kinda stinks, huh?  I am not going to make excuses or rationalize.  We all know what happened, right?  What I am going to do is make a plan.  And actually stick to it.  I am glad to be working through a lot of my issues, but I want to keep focused on my weight loss efforts as well.

Bye for now,

3 comments:

  1. Congrats on not getting totally deflated about your gain.. it's just one week, and you can fix it.. especially with your plan..

    Good luck sticking to your plan, I know how hard it can be.. I wish ya all the best! :)

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  2. *hugs* It sucks, but it happens. Forgive and move on. It's a chance for a fresh start. I believe in you, you'll make it. :)

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  3. Sorry about your weigh in. Sounds like you know how to fix it. Next week will be better I'm sure.

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