My weight this morning was 188.32 lbs. Which means I have gained 4.18 lbs this week. That kinda stinks, huh? I am not going to make excuses or rationalize. We all know what happened, right? What I am going to do is make a plan. And actually stick to it. I am glad to be working through a lot of my issues, but I want to keep focused on my weight loss efforts as well.
Bye for now,
Phentermine Side Effects, and Weigh In
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