Tuesday, September 28, 2010

Weigh-In Day + 4.18 lbs

My weight this morning was 188.32 lbs. Which means I have gained 4.18 lbs this week.  That kinda stinks, huh?  I am not going to make excuses or rationalize.  We all know what happened, right?  What I am going to do is make a plan.  And actually stick to it.  I am glad to be working through a lot of my issues, but I want to keep focused on my weight loss efforts as well.

Bye for now,


  1. Congrats on not getting totally deflated about your gain.. it's just one week, and you can fix it.. especially with your plan..

    Good luck sticking to your plan, I know how hard it can be.. I wish ya all the best! :)

  2. *hugs* It sucks, but it happens. Forgive and move on. It's a chance for a fresh start. I believe in you, you'll make it. :)

  3. Sorry about your weigh in. Sounds like you know how to fix it. Next week will be better I'm sure.