Between The Before & After: Weigh-In Day + 4.18 lbs

Tuesday, September 28, 2010

Weigh-In Day + 4.18 lbs

My weight this morning was 188.32 lbs. Which means I have gained 4.18 lbs this week. That kinda stinks, huh? I am not going to make excuses or rationalize. We all know what happened, right? What I am going to do is make a plan. And actually stick to it. I am glad to be working through a lot of my issues, but I want to keep focused on my weight loss efforts as well.

Bye for now,

3 comments:

SarahSeptember 28, 2010 at 1:55 PM
Congrats on not getting totally deflated about your gain.. it's just one week, and you can fix it.. especially with your plan..

Good luck sticking to your plan, I know how hard it can be.. I wish ya all the best! :)
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FlorianaSeptember 28, 2010 at 3:43 PM
*hugs* It sucks, but it happens. Forgive and move on. It's a chance for a fresh start. I believe in you, you'll make it. :)
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Cupcakes & VeggiesSeptember 28, 2010 at 4:44 PM
Sorry about your weigh in. Sounds like you know how to fix it. Next week will be better I'm sure.
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Weekly Weight

31/01/12 - - - 148.92 lbs
24/01/12 - - - 148.94 lbs
17/01/12 - - - 150.26 lbs
10/01/12 - - - 151.36 lbs
03/01/12 - - - 152.68 lbs
January 2012 - Tracking Restart :)
Lowest Weight - 146.5 lbs
24/05/11 - - - 161.48 lbs
17/05/11 - - - 163.46 lbs
10/05/11 - - - 167.86 lbs
03/05/11 - - - 161.04 lbs
26/04/11 - - - 163.90 lbs
19/04/11 - - - 161.26 lbs
12/04/11 - - - 165.44 lbs
05/04/11 - - - 166.98 lbs
29/03/11 - - - 166.76 lbs
22/03/11 - - - 168.74 lbs
15/03/11 - - - 167.64 lbs
08/03/11 - - - 167.64 lbs
01/03/11 - - - 168.52 lbs
22/02/11 - - - 169.18 lbs
15/02/11 - - - 172.19 lbs
08/02/11 - - - 173.36 lbs
01/02/11 - - - 171.16 lbs
25/01/11 - - - 173.14 lbs
18/01/11 - - - 173.80 lbs
11/01/11 - - - 172.48 lbs
04/01/11 - - - 176.66 lbs
28/12/10 - - - 175.56 lbs
21/12/10 - - - 174.02 lbs
14/12/10 - - - 178.64 lbs
07/12/10 - - - 177.98 lbs
30/11/10 - - - 176.22 lbs
23/11/10 - - - 177.10 lbs
16/11/10 - - - 179.08 lbs
09/11/10 - - - 179.74 lbs
02/11/10 - - - 181.72 lbs
26/10/10 - - - 185.02 lbs
19/10/10 - - - 185.02 lbs
12/10/10 - - - 185.24 lbs
05/10/10 - - - 185.24 lbs
28/09/10 - - - 188.32 lbs
21/09/10 - - - 184.14 lbs
14/09/10 - - - 183.26 lbs
07/09/10 - - - 183.26 lbs
31/08/10 - - - 184.58 lbs
24/08/10 - - - 186.56 lbs
17/08/10 - - - 185.02 lbs
10/08/10 - - - 187.88 lbs
03/08/10 - - - 184.80 lbs
27/07/10 - - - 184.80 lbs
20/07/10 - - - 185.68 lbs
13/07/10 - - - 185.68 lbs
06/07/10 - - - 189.86 lbs
29/06/10 - - - 190.74 lbs
22/06/10 - - - 188.10 lbs
15/06/10 - - - 188.10 lbs
08/06/10 - - - 189.64 lbs
01/06/10 - - - 191.40 lbs
25/05/10 - - - 192.28 lbs
18/05/10 - - - 194.04 lbs
11/05/10 - - - 198.44 lbs
04/05/10 - - - 197.34 lbs
27/04/10 - - - 197.12 lbs
20/04/10 - - - 198.20 lbs
13/04/10 - - - 204.10 lbs