Wednesday, March 30, 2011

Two Week Challenge

Hello :)  Here are the details for my personal Two Week Challenge.  It is pretty simple.  I am committing to at least 30 minutes of Wii Fit Plus each day or I can do my 30 Day Shred DVD.  I will use my weights every other day and do at least 30 crunches per day. I am back to drinking only tea or water, I just like it better, and my food intake is pretty under control.  I am really excited to be half way to my goal weight and I want to keep the momentum going!  So for now I need to focus on exercise. For me starting is always the problem, so I find if I challenge myself and just get moving it all seems to flow from there.  My last challenge was a little stricter, but this time I just needed to get moving.  So far so good :)  I am on day three.  I haven't completed my workout yet, but yesterday and Monday I did about 45 minutes on the Wii.  So that's it!  Simple, just something to get me moving again.  Small steps work great!  I have been thinking about running though - YIKES!!!  Did I actually type that?  Anyway I am off to enjoy the day.  Yay the sun is shining :)  I'll be back tomorrow to post my progress.  Oh, that is part of it too, I will post each day of the challenge.

Bye for now,

1 comment:

  1. Good luck with the challenge. Sounds both achievable and motivational. I'll be checking in to see your progress! :)