Wednesday, January 25, 2012

Working Out Feels Good....

Who knew???
Uh, ME!!! :)
So, why haven't I been doing it for so long?
I think I may have gathered some insight into that.
This morning I got on the Wii and I did my 1/2 hour and it wasn't a hard workout or anything, not such a huge deal, but I felt good. Really good!!!
I was happier today, noticeably, and just feeling really good!
I like this feeling , I want to keep it :)
I think the reason I quit doing things that make me feel so good is as simple and as complicated as this: I feel guilty when I am happy, and I don't feel like I deserve it!
I thought I had worked that one through already when I wrote my post on deserving.
I guess I need a refresher :) 
I am ready to be as happy as I can, I am ready to make being happy my full time job :) 
I deserve it, we all do! 
I will not hold myself back any longer.  I am making a commitment to myself.
I will get back to working through my stuff and most of all to loving and accepting me. 
It is way past time. 
I am deserving!!!
I guess I could have just said that I completed my workout, and it felt good, and I have completed day one, but I guess I had some other stuff to say too :)

That's all for today!
Bye for now,

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