So, I did not get my workout in yesterday. I said I definitely would and I didn't.
I let a lot of other stuff get in the way, good stuff :), but still I let the day get away from me.
I had a fantastic day, really great, so I cannot complain. But I do see where I could have a done a few things differently and gotten my workout in. So I am going to pay attention :)
First, I decided to let my workout wait when my son woke up early. I chose snuggle time over workout time. I am happy to snuggle, I am sure it helped make the day so fantastic, snuggles are awesome!!!
But, I am sure I could have squeezed my 1/2 hour in there somewhere. Actually I know I could have.
Once I let it slide in the morning it was easier to push it til "later" and then, when I was really busy I didn't end up getting to "later".
So last night at 10:30 I decided to start again this morning and I did.
I left out all the old ugly thinking and just decided to learn from this day.
One day missed is not a catastrophe, as much as I would like to pretend it is and console myself with cookies :) I am doing great and I see how I can plan my workouts better, so it's all good.
Bye for now,
Lose, Gain, Maintain
1 week ago