Taking Out The Garbage

I am so glad I finally sat down and blogged the other day.
I know that my post was moody and depressing and rambly, but it helped me to get it down.
I keep reading it over and it is a lot of stuff that I didn't even know I was feeling.
In my head I was getting frustrated and feeling overwhelmed. I was over analyzing, and going around in circles, and basically just making things harder for myself. Sometimes I do that ;)
I needed to take out the garbage and start fresh.
Nothing is ever as hard as I make it seem in my head. Not even close. Plus, am I really thinking of quitting? No!!! Not even a little.
Things are confusing right now, and I feel like I am on fast forward sometimes, but I know that I am heading in the right direction for me.
Change is good, I know this :) I read this quote today on facebook and it seemed really fitting right now:

"Change - It has the power to uplift, to heal, to stimulate, surprise, open new doors, bring fresh experience and create excitement in life. Certainly it is worth the risk." 
~ Leo Buscaglia

I know this.  I know that it is worth it, and I am going to keep moving forward :)

Happy Friday everyone :)

It Feels Like A Hug!

I was thinking, recently, about how hard it is sometimes to actually feel all of these things I am going through.  You know, working through it all instead of hiding from it?  But then I stopped and thought it through.  Is it really harder?  It may sound harder to actually deal with my baggage.  To work through it step by step.  But it feels kind of like a hug!  Before when things got uncomfortable, I turned away from them.  I pushed them down, mainly with food.  I didn't let them out.  I held everything in and I created a feeling of shame.  Unnecessary!  I remember a time from my childhood.  I was around 13 or 15 and I was dealing with a very difficult situation.  I was scared and confused.  I asked someone very important to talk with me.  I asked for help and she said "Cara, just drop it!".  I think I have been doing this ever since, dropping it!  I think I learned pretty early that if something is difficult or scary you just ignore it.  I ignored so many things that it got to be a job, it was work trying to hide from all that uncomfortable stuff.  I created a monster out of it.  A monster that would lurk in the silence, waiting to pounce if ever I was idle.  Hiding from that guy is hard work, all consuming!  Now what I am doing.  Actually working through it all.  That feels like a hug!  Really!  Because it is like saying to that girl inside of me.  "I want to hear you, you are important.  You are loved!  Your feelings matter!"  I am a good friend :)

Bye for now,

Weigh-In Day

Just a quick post today to track my weight-loss. I was at 191.4 this morning on the scale. That is a loss so I am happy about it. But I am confused a bit because my weight was down a lot more just yesterday. Oh well, that's how it goes I guess. Things are a little hectic and stressful around here right now, but I am not letting it get me down. I am choosing to be happy even though it is a bit more difficult than usual right now. Oh, and my sister wants to have a weight loss challenge this month. We have until the end of this month and whoever loses the lowest percentage of weight pays the other $20. We are having our dinner and a movie night on that day so it'll be really nice to have her paying for part of my evening out :)

Happy Tuesday :)