I really love where my head is right now. I am so on track, with my eating, and I feel unstoppable. I feel like I did at the beginning of this journey. I am excited, optimistic and determined. It feels really good to be back in the game. I have been very self-aware and I know that is why I am doing so well. I am able to stop and realize that I am just "hungry" because I am bored, frustrated, pms'ing, etc., etc., etc. I am really in touch with my feelings and actions. But I don't let them overwhelm me anymore. It feels really nice.
I have also been noticing a lot of things about my body in the last little while. I kept feeling like there was no real change since I began losing weight, but lately I have been noticing how different I really do feel. I can put on all of my clothes, straight out of the dryer and I don't have to pre-stretch anything. Was it just me that had to do that? :) I used to have to stretch out some of my shirts so that they 'fit right'. I also don't have to constantly make sure that my shirt is covering my butt or my belly and I don't have to continually adjust my bra. I no longer loosen my belt or pants (ie. popping open my button because I really enjoyed dinner) and I just feel comfortable in my skin. Does that make sense? It is a hard feeling to explain. I am definitely still overweight, but it is amazing how much better I already feel. I am excited again because if I feel this good now, imagine how great I will feel as I keep going.
So far my journey has taught me a lot of things, but I think the most important one is to love myself. I started out doing good things for myself because I knew that I should. Now I do these things because I know that I deserve to be happy and to feel great. I am no longer working at it because I should, I am automatically being good to myself. I am really happy about this. It took me a long time to feel like I deserved good things. The change came about and I didn't even realize it. I am really grateful for every bit of this journey. I am learning so much about me and I really love who I am.
Anyway, enough of the Rambly Love Fest :) I am going to bed at a semi-early hour tonight. I need sleep!
Bye for now,
Weigh In and "Lower" Carb
3 days ago