Am I Struggling?

I was thinking about this earlier.
I have been eating a bit more junk food than usual lately.  I feel a little tighter in the waist area.  It is that time of the month, but I am pretty sure that junk food is the culprit.
So anyway, I was standing in the kitchen just now, and I was wondering - 'Am I struggling?'
I have been having this thought a lot over the last week or so.  It pops into my head and out again just as quickly.  Just an annoying little blip.  Something to be easily quieted with a cookie...or three.
But just now, when that question popped into my head, I stopped.  I thought.  And I had a flash of what 'struggling' feels like.  The 'accidental' overeating, the guilt, the shame, the anger, the stomach aches ;) 
Did I really want that?  Do I really want that?
Do I prefer feeling that way?
Ummmmmmmm......NO!!!
If I choose to struggle, then I am choosing those consequences.  I choose to feel awful.
Over the last week or so, when I would wonder if I was struggling, I would recall the three cookies I ate earlier, or the extra snack, or whatever and I would think - "Yes, I am struggling", and so I did.  That question started the cycle each time.  It was kind of like I was giving myself permission to fail.
I don't know what caused all of this to flash into my head just now.  I am just glad that it did.  I am glad that I stopped and really thought about it.
Am I struggling?
Of course not!
I am choosing to not struggle.
I so much prefer to not struggle.  I feel better.  I feel fabulous.  I feel more confident, I sleep better, I am so much happier, plus - I lose weight!!!
So, of course, I am not struggling.  Just in case you were wondering ;)
Is it that easy?
I really think it can be!

Bye for now,

Feeling Fabulous!!!

I have not been posting very much at all lately, but I refuse to feel bad about it :) Because, I am feeling really fabulous!
I am maintaining right now, but I am so happy with where my head is.

I am having a lot of fun playing with clothes and putting new outfits together. This has really been helping to keep me on track. Who knew clothes could be so fun and motivating?!? I am eating really well and I am squeezing exercise in wherever I can. Doing lots of fun and active family stuff!
Things are going really well and I am happy. So, how can I feel bad about not blogging?

Right now I am just focusing on family and working around the house. I am on a mission to de-clutter. Not just the places that are seen (the way I usually do) I mean I have been attacking the clutter everywhere. In every. single. closet. It feels really good. I am letting go of a lot of stuff. I am feeling free and happy and pretty confident.

I am not going to try and figure out how to maintain this feeling (like last time).  I am just going to enjoy it, and go with it, and see where it leads me.

I guess I did have a little post in my head :)
I keep thinking that I don't really have much to write.

Anyway I haven't fallen off the face of the earth.
I am not doing really badly and hiding it (like in the past)
I am just happy, and busy, and moving along.

I hope to get writing more, but I am not going to make any guarantees or time limits.
I know how that ends up and I will not go there.

I am making good choices and just enjoying life.
It feels really good :)

Happy Tuesday!
(Oh, and that means it is weigh in day!  I will have to update my chart a.s.a.p. but nothing really exciting is happening in that particular area - happily maintaining for the time being)

Bye for now,

Weird!

I know I have a post in this head somewhere and I am going to type until it comes out :)

I have been noticing a huge difference in the way people treat me lately. Does this happen to you too? I feel like everyone around me is treating me differently. Some people seem to think I am some sort of 'Diet Guru' or something, and they want to know my "secret". I hate this! Not because I don't want to be helpful, but because it seems like no matter what I say it is always the opposite of helpful.

If I start talking about positive thinking and visualizing I can seriously see their eyes glazing over. I am sure I sound like a crazy person and the conversation is almost always uncomfortable.

I have had people tell me that I look really good, but kind of in an accusatory way. If that makes sense. Some try to explain to me why it is harder for them to do it, almost like I am judging them - which I would never do! I still feel the same inside, but I am treated SO differently. It is a little surreal.

I am sure everyone that is losing weight deals with this, but it is not at all like I expected it to be. I thought that everyone around me would be happy for me and supportive, and a lot are. But some people seem to be really uncomfortable around me now. It makes me feel bad sometimes.

It just occurred to me that the old Cara would use this as an excuse to quit. Something like "hey, you are drawing attention to yourself", or "you are making people uncomfortable, you should stop". I will not! But I wish that I was better at dealing with these changes. It seems like right now my body is changing faster than my mind or something.

I still have self esteem issues, shocking I know :) I feel like the fat girl and everyone is treating me like I am someone else, it is hard to wrap my head around. I usually feel like I am stumbling along, and making it up as I go and suddenly I am treated like I have all the answers. Weird!

Well, that's it for now I guess. I almost feel like I am being mean or something if I post this. But it is where I am at right now, so it is getting posted.

Happy Saturday :)

Weigh-In Day

Hello.
I am here on weigh in day, it's like a miracle or something :)
I updated my weekly weight chart and my weight today is 161.48 lbs.
I am ready to go!
My weight has gone up and down a bit in the last month.  I let stress consume me and than I, in turn, consumed too much :)  That's something I do sometimes still I guess. Yuck!!! But good to know.
Anyway, I wanted to get a post done today before I hop into bed. I am so tired. It is a good tired though :)
It has nothing to do with stress or drama and everything to do with physical activity. Yay!!! :) It feels good.
I'll be back soon!

Bye for now,

Hello Again :)

I am very glad to be back here.
I have been dealing with a lot of stuff around here and I have been stressed and worried and I have not focused on my health or this journey at all, really. I am ready to change that!

My last post mentioned that we had a sick family member, it was my Mother In Law, and I am very sad to post that she passed away on May 3rd. She was amazing and I will miss her every day. She was like a second mother and a really great friend to me. The person I would call to talk about anything. I really love her. So, I have been sad, and mopey, and all kinds of depressing lately. But I am ready to stop that.

I have so many things to say, but nothing is coming out properly, so I will leave it there for now. I plan to be all updated and ready to go for Weigh-In Day on Tuesday. My weight today is 160.82 lbs. I am working out 30 min./day on the Wii. I am ready to get moving again :)

Bye for now,

Hello :)

I am not sure when I will post again, so I wanted to drop in a do a quick one now. I am doing okay, I am just sad. A family member, an extremely special and very much loved family member, is terribly sick right now. It is hard and it is sad and it is really all I can bring myself to think about right now. Everything else seems so very unimportant, so much less urgent.
Happy Friday :) Hugs to all my bloggy friends!

Bye for now,

Weigh-In Day

I got my Wii problem sorted out, so I have updated my weight chart.
I was really surprised with my weight this morning. I am down to 161.26 lbs. Which means somehow in the last week I lost 4.18 lbs! Huh? I do not even know how that makes sense, but that is what happened.
I have noticed lately that no matter how bad I think I am doing, I am actually not really gaining anything. I am pretty good at maintaining now. That makes me happy, because I think it means that I am learning how to eat properly. Well I am not going to over analyze it....much ;)
I am sure when I get back into the swing of exercising regularly again the scale will slow down, but that's okay. I am not so worried about the numbers anymore. I know that I am moving in the right direction.
For me the hard part is working through my junk and convincing myself to just do it! Once I decide it seems so easy. That's it for now.
Happy Tuesday :)
Oh, and I guess that means I better take my 40 lb. progress pic now! I will get it done a.s.a.p. this time - for reals!!! :)

Bye for now,