In the last month I have started many posts and not finished them. I guess I have writer's block :)
I have been figuring some stuff out and maintaining my weight (with a little self-sabotage here and there).
I really feel like I know myself like I never have before. I am really aware now. This makes some days hard, because I know that I am the main cause of my difficulties. But, in general every day is getting better and I am realizing more and more that I was in control all along.
I do have power and I am ready to get going again!!!
I have realized that on the days I struggle it is usually because I am making things harder than they have to be. If I stick to the basics and do simple things it all flows smoothly and I move along. When I try to make huge changes and shake things up, or if I am hard on myself, I don't move at all.
I am going to start reading back over some of my earlier post and begin again with the basics :) I'll put my money where my mouth is and take some of my own advice! It got me this far!
I have a feeling that I am 'struggling' now because once I have gotten to my goal - then what?!?!?!
I have to reassess my goals, come up with some new ones and get this bus moving again.
I am more than ready to get going.
So far the plan is to start back up with my weekly weigh-ins. I think it is time. I will stick with Tuesdays, why not? So next Tuesday will be weigh in day and I will keep it up until I reach my goal.
If I come up with any more plans I will keep you posted but for now it is going to be to keep it simple, be a great friend to myself, and just do it.
Bye for now,
Weight in my Head
23 hours ago