Showing posts with label sneaky. Show all posts
Showing posts with label sneaky. Show all posts

Sunday, March 20, 2011

STOP!!!

I am having trouble right now.
I am annoyed just writing those words and I am so not in the mood to even talk about it.  I am angry!  Seriously, just completely tired of this merry go round.  I hate it!  A lot!
So, you may wonder why I am writing then.  I am writing because it crossed my mind earlier that I could just skip my weigh in on Tuesday, and nobody would even know.  It wouldn't really matter.  Anyone reading my blog will only know what I tell them, right?  One time.  I can skip it one time and it will be okay.
And when I realized what I was thinking it scared me. Thankfully, I am writing.  Because that little voice is really sneaky and she almost had me convinced, but I am not lying to myself anymore.  I am not a liar, so the fact that I was considering it said a lot to me.  It made me stop!  That girl inside me, the fat one, the scared one?  She is pretty desperate right now.  And she should be!  Because she is losing.
I am going to post this and I am going to hold myself accountable.  I made bad decisions this week.  Really, really bad ones!  I almost threw in the towel.
But here is what I did differently.
I stopped!
I am taking a breather, and I am really thinking about what I plan to do.  I can eat and I can be the victim and I can lie to everyone or I can stop and choose better.  That's it!
I do not want to post this.  It is a mess, and I know my weigh in on Tuesday will probably be a train wreck, but I am stopping now.  I am not going to journey around that 'crazy circle' again! :)  I will be honest and own up and move on.
I will not give this negativity any more power.
I am learning something here :)
I don't need the lesson repeated.
I will do this!

Bye for now,

Thursday, May 20, 2010

Sneaky, Sneaky, Sneaky!!!

Hi :)

I am thinking about a lot of things lately. When am I not??? I thought I was doing pretty well with my eating. I am on the lookout for trip-ups and the sneaky little things my inner fat-girl may be trying to toss in my way. I thought I was doing pretty well. But then I realized I am still playing the tomorrow game. This is like when I say to myself, 'I will eat better tomorrow' or, 'I will exercise tomorrow'. I'm sure we all know how that goes. But I thought I was done with that. I was surprised when I found myself thinking just the other day, "When I am at my goal I won't be eating like this". That is exactly-the-same as the tomorrow game. I never even realized I was doing it still. There are still some things I am doing that are sabotaging me, and I tell myself I will stop when I make it to my goal. HUH!?!?!? I am really glad that I spotted this trap. I am looking on the bright side here :) Now that I hear that voice I can shut it down!!! When I hear it I can stop it. I want to make a whole lifestyle change. I do not want to diet. That will not work for me. So I need to start eating the way I will be eating at my goal, now. I will live like I am thin and healthy, eat like I am thin and healthy and then guess what - I will BE thin and healthy!!! I am really glad I spotted that sneaky, backwards thinking. So from now on when I am about to eat something that I don't really want or when I am tempted to just sit by and wait for my goal to come to me I will stop and act. I am going to be more conscious and aware and I am going to live. I am going to move towards my goal and not wait for it to magically get here. I am going to do it. I am such a rambler, huh? I wonder if anyone else can even make sense out of what I am saying. Well I get it, at least :)

One more point for Cara - Yay me!!!