In my last post I mentioned that I was going to weigh myself on Tuesday and that I was going to start my weekly weigh-ins again until I reach my goal.
I wasn't lying, I had every intention of weighing myself on Tuesday.
But then Tuesday came and I was.......scared!!! I was scared to step on that stupid thing and post my weight here again and it felt like a big. huge. deal.
Silly me :) Sometimes that side of me still takes over, I
So, because I really do want to get moving again I just stepped on the scale this morning. For some reason just doing that one little thing makes me feel more powerful.
When I do not weigh in it is because I am worried, nervous, doubtful, anxious, scared, etc., etc., etc.
So just the act of stepping on the scale is like taking back some of the control.
Whether the number is a good one - you know what I mean :) - or a bad one, I have faced it and I am not just wondering. For me it is always a step forward.
So, needless to say, I am happy I did it.
Now I feel like I am aware, and I have a new start, and I am ready to move again!
I am up about 2 lbs. from my absolute lowest (my crazy head had me convinced it was more like 15 lbs.)
My official weight this morning is 148.52 lbs.
Tuesday I will post my weight on my chart and I am not letting my fear stop me.
You know if this journey wasn't so consuming and frustrating it would really be quite fascinating. I am figuring out so much about myself and I am actually amazed sometimes with the things I learn.
Anyway, that's it for today :)
Bye for now,
Good for you for taking back control. Even better for you, that you were only up two pounds! You rock!
ReplyDeleteLori
Good for you, don't let the scale have that power over you! You're doing well and you look fabulous! In fact, I think you should update your profile picture to reflect the new improved you. :)
ReplyDeleteThank you Lori and Anna for your kind words :)
ReplyDelete